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Showing posts from February, 2018

Anger, resentment and self-pity

No one likes to talk about these strong and ugly feelings. They get stuffed deep down into the shadows of our soul. Who in their right mind would want to admit to having such negative and self-loathing emotions? Me! I must be crazy, or maybe I am just human. When you go through something as traumatic as losing your child, you find out how many emotions we humans are actually capable of experiencing. For years our lives were a rollercoaster when it came to Xavier's medical condition...  the "scanxiety" before MRIs, the anticipation of a successful surgery, the waiting... and more waiting. But even since he's been gone, this rollercoaster of emotions does not stop. Now it's the grief we carry with us each and every day. My last post was on grief and gratitude. How quickly things change. Grieving is a forever process and I am finding I go in and out of different phases regularly. Lately, I have been wallowing in a rather ugly state of anger, resentment, and s

Grief and gratitude: What's the connection?

It has been a while since my last post.  I don't know how many times I and other bloggers have likely used this opening. But as boring and cliche as those words are, there is hope within this opening line. Hope. I haven't written because I haven't needed to like I have in the past to release the overwhelming whirlpool of emotions splashing out of me with nowhere to go but into words on a page. Journaling has always been a wonderful tool for me when I am experiencing intense feelings or untamed stress. In fact my lack of posts is because I have been preoccupied with life. A life I want to live despite losing one of my greatest gifts in my life, my son Xavier. But in the last month, I have experienced joy and the gifts my precious son left here for me. I would give anything and everything to have him here with me, but having accepted the reality that is just not possible, I now choose to focus on the positives this experience has brought to my life. I have started